Bring the Wok Home: 3 Quick & Healthy Asian Rice Bowls for Easy Dinners & Meal Prep

Skip the takeout and bring bold, homemade Asian flavors to your table in 30 minutes or less! In this hands-on
cook-along experience, you’ll learn how to create three quick, scratch-made healthy chicken rice bowls inspired
by Japanese, Chinese, and Korean cuisine. We’ll make Chef Tess’ versions of Teriyaki Chicken, Honey Garlic
Chicken, and Gochujang-glazed chicken using a simple, repeatable HEALTHY cooking method that makes
weeknight meals fast and stress-free. You’ll also learn an easy versatile approach to preparing vegetable sides.
Tips for marinating, seasoning, and building flavor will also be shared. Perfect for busy nights and meal prep,
these dishes are fresh, economical, and better than takeout.
Equipment Needs: Well seasoned or non-stick wok optional.
~~~~~~~~~
While cooking-along is loads of fun, and highly recommended, it is optional.
This class will take place on Zoom, free online software. Participants will receive instructions on how to access
the class prior to it starting.
A list of ingredients and class details will be received in advance of the class with enough time for shopping and
preparation. The Instructor’s Personal Recipes from this class will be included in a professionally made PDF
packet to be received by participants after the class.
NOTE: The instructor’s recipes are copyrighted and are only shared with those who register for this class.
As an added bonus, the instructor has created a private group and a public group on Facebook for participants of
her cooking classes. Everyone will receive an invite to the groups although joining is optional. Come join the fun!
Note: One registration fee for this online virtual interactive class can include immediate family members living
full-time in the same home ONLY. If children are participating, adult supervision is required. If friends, adult
children, or extended family members are gathering for a fun night together, EACH household must register
SEPARATELY even if participating together.
Optional Abbreviated Description:
Skip the takeout—learn to make bold, healthy Asian rice bowls in 30 minutes or less. Create Teriyaki, Honey
garlic and Gochujang-glazed chicken using one simple cooking method you can use again and again. You’ll also
learn an easy approach to cooking veggie sides, plush tips for flavor, marinating and meal prep—no deep frying
required. Fast, fresh, and better than takeout.