Students are instructed in non-aggressive, self-defense techniques and safety awareness. Personal esteem, respect for others, self-discipline and physical fitness are promoted. At the conclusion of class, students will be eligible to earn a certified belt. Returning students can earn a higher rank belt. Students should wear comfortable, loose fitting clothing such as sweat pants or shorts and a T-shirt. If they prefer, children have time to change after school.Uniforms are optional and can be purchased from the instructor.